Insomnia

NHSC recommendations for Insomnia

Primary recommendations:

NHS Magnetic/Infra-red Sleep System - consisting of a magnetic mattress pad, a space age foam Magnetic Pillow, and a special Comforter, which has Far Infra-red properties for acid neutralization.     

  • Research indicates that a magnetic field improves circulation, allowing for improved recovery from discomforts, and better overall body               functioning.  (This can be confirmed though a simple demonstration outlined on pg.15 of our catalog).
  • The far-infrared materials in the sleep system help neutralize acids (i.e.: toxins) within           the body to maintain proper pH (slightly alkaline).  Acidity in the body can            cause discomfort, and can raise the chances for disease to take hold.
  • Studies and our experience have shown that people sleep more soundly with this system, and ultimately require less time in bed (usually about ½ hour less).  Research has shown that the magnetic field in the pillow induces more circulation in the head, thus improving the brain’s production of melatonin, the hormone that triggers sleep.   

Ensure Proper Nutrition:  Insomnia can occur, at least in part, as a result of nutritional deficiencies.  

  • Nutritional supplements can help ensure that your body has the nutrition it needs to accomplish the healing and maintenance processes.
  • We offer an exceptional line of nutrition supplements that were developed through collaboration with a gifted herbalist, and are made here in the United States to pharmaceutical standards.  They contain the most effective ingredients, from the highest quality sources available, to accomplish their targeted purpose.  The simple Muscle Response Test outlined on pgs. 16 & 17 of our catalog will help you to choose the supplement(s) that your body needs most.   This test method, which is a standard test used by Herbalists, Naturopathic Physicians and Acupuncturists, allows you to get objective, measurable feedback from your body as to what it needs to optimize its health.  
  • If you are in the Tri-Cities area, we can do this testing for you.  If you are not, you will find that it is simple to do for your self.  No special skills are required; just follow the directions on pgs 16 & 17 of our catalog (or on our website – www.TheNHScenter.com ).

CardioStride Weighted Athletic Shoes - Regular exercise helps you relax and feel tired at night when it is time to go to bed.  It also lowers blood sugar, helps control weight, oxygenates tissues, and stimulates metabolic function.  Nikken’s Cardiostrides offer the metabolic benefits of 200 minutes of walking in regular exercise shoes vs. only 30 minutes with CardioStrides.

Secondary recommendation:

MagFiltered Water System - Water is critical and the body must be well hydrated. We recommend MagFiltered Water. This water has been through these processes:

  • Filtration that removes chlorine and all sediments (Chlorine is a significant drying agent).
  • Exposure to a strong magnetic field to break down long molecular chains, making the water more bio-available (i.e.: easier to get into and out of the body’s cells, improving detoxification potential).
  • Minerals are left in the water for improved alkalinity vs. distilled or reverse osmosis filtered water.  A healthy body is slightly alkaline.  Disease can establish itself much more easily in an acidic environment.                

Recommendation: We, along with most health practitioners, recommend drinking the following amount of water each day: body weight in pounds divided by 2 = the number of ounces for daily consumption. For example, a 160 lb. person should drink 80 oz. of water each day.  This can be reduced 10 to 20% when MagFiltered Water is being consumed vs. other forms of water, due to its greater hydration efficiency.

Attachments:
Sleep Disorder Research Studies
Magnetic Mattress Pad Research
SleepTestimonials
Cardiostride Information

The Natural Health Solutions Center’s recommendations are not meant as a substitute for medical care from a trained professional. If you have a serious or potentially serious health problem, please see a doctor. You may wish to use these suggestions in addition to the treatment prescribed by your doctor; if so, it is best to do so with his or her knowledge.

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