5-HTP - Mood & Sleep Support
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid tryptophan to serotonin, a brain chemical associated with positive mood and well-being. Preclinical studies show that 5-HTP may help support healthy levels of serotonin in the body. In addition to a balanced mood, serotonin may also support melatonin production and a healthy sleep cycle. Serene Science® 5-HTP is derived from the seeds of the African plant Griffonia simplicifolia.*
Suggested Use: 1 to 2 capsules once or twice daily with meals, or as directed by your healthcare professional.***Warning: Not for use by children, or pregnant or lactating women. If you are taking antidepressants, SSRIs, MAOIs, sedatives, painkillers, or other drugs, or if you have any medical condition, consult your physician before taking 5-HTP. 60 capsules, 50 mg per capsule, Derived from Griffonia simplicifolia